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| Item Details | Price | ||
|---|---|---|---|
Online Personalized Yoga Session | Yoga Therapy | Certified Yoga Instroctor | 5 Days in a week
Created by Yoga & Happiness
About the course
Description:
This course offers a personalized online yoga therapy session with a certified yoga instructor for five days a week. The sessions are tailored to meet your individual needs and goals, helping you improve flexibility, strength, and mindfulness through the practice of yoga.
Key Highlights:
- Personalized online yoga therapy sessions
- Certified yoga instructor guidance
- Five days a week schedule
- Improve flexibility, strength, and mindfulness
What you will learn:
- Enhanced Flexibility
Learn poses and sequences that improve flexibility and mobility. - Increased Strength
Engage in targeted exercises to build strength and muscle tone. - Mindfulness Practice
Incorporate mindfulness techniques to reduce stress and enhance mental clarity.
Course Curriculum
What do we offer
Live learning
Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.
Structured learning
Our curriculum is designed by experts to make sure you get the best learning experience.
Community & Networking
Interact and network with like-minded folks from various backgrounds in exclusive chat groups.
Learn with the best
Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.
Practice tests
With the quizzes and live tests practice what you learned, and track your class performance.
Get certified
Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.
Launch your Graphy